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Tuesday, April 5, 2011

my new plan....

Today I went to the Doctors office and she said I needed to lose some weight.  After I that I went to therapy and Mrs. Kristy and I talk about my problem for a half hour.  And here's what I decided:


1. I need to eat healthier

2. Walk 10 min a day

3. try to have 1 pop a week

It will not be easy so please pray that I will do it.:)

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